Hooga Red Light Therapy Panel for Face & Body, 60 LEDs, 660nm & 850nm Near Infrared, Timer for Pain Relief, Skin Health, Anti-Aging, Sleep, Energy & Recovery, Includes Hanging Kit & Handle - HG300

I bought this red/NIR light panel to treat arthritis in my left knee caused by a severe injury. Then, a relative began using it to thicken hair. I must say, it's worked very well in both instances. The knee pain I was suffering has greatly diminished, as has the lack of flexibility. The stiffness in back of my knee has also improved. I've been able to reduce the pain relievers I take, which is great.My relative, whose hair was thinning in one spot, has seen a lot of new growth, which is also great and the texture is even better. I'm going to start using it as part of a program to keep my own hair thick and healthy.This panel is very well built and sturdy, and it's so easy to use. Just plug it in and flip a switch or two. The company recommends placing the device about six inches away from the area you're treating. Flip both switches on, the red and the NIR. If you're treating a superficial area, like the skin on your face, let the light shine on your face (with eyes closed or wearing the goggles that come with the panel) for 3-5 minutes. No more. If you're treating a deeper area, like I treat my knees, let the light shine on that area for up to 10 minutes. You should start at the lower end and work up. And don't make the mistake of thinking more is better. It definitely isn't where red/NIR light is concerned. If you overdo, you could end up with the opposite of what you want.The key to success with red/NIR light therapy is proper dosing plus consistency. We can take a multi-vitamin irregularly and still maintain our health, but if you want to see results from red/NIR light therapy, you must use the panel every day. Consistency is a must, and give it 90 days to see results.I don't feel much warmth from this panel, but that's okay. That's normal. After I use it on my knees, however, I do feel a tingling in my knees (also normal) that lets me know it's working. I don't particularly like tingly feelings - actually I hate them - but it doesn't last long.This panel comes with the hardware to hang it on your bedroom or bathroom door if you choose to do so. I didn't do that because I have a brand new house with beautiful doors, so I've gone with another option (a mask) for treating my face. If you do want to use this for your face, I'm sure it would work wonderfully, however.I recommend anyone who's serious about red/NIR light therapy, also buy the book THE ULTIMATE GUIDE TO RED LIGHT THERAPY by Ari Whitten. That book will tell you more than you probably need to know, and you can buy it right here, on Amazon. You can ever treat the heart and the brain with red/NIR light therapy. All-in-all, there isn't much red/NIR light therapy can't do.I really enjoy my red/NIR light panel, and I've derived tremendous benefits from it. I think you can, too. I hope so.

Nice and strong compared to the knockoff brand I had! This gets me going in the morning. I wag my face and then do 5-10 minutes about 14 inches away from the panel. It helps my mood and my morning skin inflammation goes away, especially around my nose and eyes!

Great. The nm levels are perfect for red light therapy. The light is durable and works well. However it’s pretty expensive.

After doing some research I found that Hooga seemed to be the most affordable red light device that has science backed data and testing showing it had the proper wavelengths and strength. The build is very durable, while it is on there is a slight humming from the lights? and the fan but I do not think it is loud or noisy by any means. I do wish I got double the size for the product but I understand that it is pricey for a reason. I was surprised that the energy level really feels like it is penetrating my skin (at 6 inches which can be trickier to set up than I originally thought) but I do notice a decrease in depression and anxiety and slightly better sleep? It genuinely feels very nice when I use it, like sunbathing in the morning but no risk of sunburn. If I had the budget I would get 2 of the largest panels and stand in between every day for 15 min, but sadly I can only afford a small rectangle and use on my face/chest for now. I have tried using it on my back where I have pain from dental work, I do find it provides temporary relief, perhaps similar to heat therapy? But I am not sure if it provides any long term benefits for that purpose.

Hooga red light machines are the best value for your buck and they deliver red and infrared light in the two best healing spectrums. Their small handheld device saved my foot, helping me heal both sesamoids which I broke playing too much cricket on hard surfaces. I have since upgraded to the HG300 which I use everyday on my head (to grow and thicken hair) , body, feet and even my balls which is proven on men to raise testosterone naturally. Alex Fergus rated the Hooga 300 the best overall value and I agree with this. The features are exactly what I need without the extra modular plug, built in stand or timer. My acupuncturist loved mine so much she asked me for mine so I bought another one. My brother has now bought an even bigger one because the results I'm getting are contagious. Everyone I have shared this tech with is loving the ease of use, the intensity of the light and physical results of a proven scientific healing technology. Hooga is the best value in the red - infrared light space. You can't go wrong, just get the size you need. The bigger the size the less time you need per day for treatment. I started smallest first to see if it worked. I'm going to get a bigger one soon for my workout room.