MomentousCreatine Monohydrate Powder - Creapure Creatine Powder Supports Strength, Lean Muscle, & Recovery for Men & Women - 5g Per Serving, 90 Servings

I'm a very lucky person and I often feel positive effects of supplements and vitamins quickly. Ex. if I start getting anxious, within a few days of taking magnesium, the anxiety dissipates. So here's my review of this stuff. I have been wanting to take creatine for a few years now but have been afraid of the potential hair loss, even though I'm a woman, but some women in my family have very thin hair. Well, I was watching Huberman do a live Q&A on ig, and he said the hair loss thing is 100 A MYTH. Absolutely no data to show hair loss for either sex. I bought this immediately after he said that. I noticed the effects immediately. I'm a gym rat and my fatigue and soreness is about 25% of what it used to be from the very first use and my arms are looking big, fast. I should note that although a gym rat, I've been out of the gym for probably 4 or 5 months due to a neck injury. Also, I am natural and I really wanted to see what creatine can do for me as I have zero interest in ever using steroids. So far, it's looking very promising. I can't wait to see how my legs change. Also, this company has amazing customer service. There was a perforation in my seal. I emailed them about it and they responded within 10 minutes. The star shaped perforation is 100% normal, by the way. I figured it was, but so happy they eased my mind and fast.

I had read about Creatine an it sounded like a good idea to try it. One thing about it was the article I read never said how long it would take to “feel any changes”. So I decided to just start taking it, and lo and behold on a weeks time I actually could feel the difference; my muscles seemed to provide me with some extra strength. As for another metabolic changes I’m not sure how to quantify any changes that are made, but I think that from what I read I have to go with what was said on the article I read.

Only take 1 scoop because that's all you need. I have noticed a small amount of exhaustion several hours later after my workouts, not sure if I'm not drinking enough water with it, or if it's because I'm working out so much harder than I used to before taking it. I'm a runner and have tried almost every kind of supplements out there, I've gotten the best bang for my buck and my performance from momentous. I'll never use another kind ever again.

Today is day 1. I dissolved the scoop in hot water first due to other reviews that it clumps in cold. Added ice and let it cool down. I will say it’s not a good taste with just water. It’s chalky. I added a scoop of protein powder and much better! Let’s see how this goes! Been waiting awhile to try this.

Love this single source creatine. Purest form. Its made a difference in my athletic performance for endurance and strength and recovery. Great quality and quantity.

We have bought this a few times. Who knows if it’s works yet or not. No flavor, it’s a little gritty.

So far, so good. I've only had it for a week or so.

Very good product! Meets my supplement needs!