Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 15 Servings, 450 g

Having tried several protein powders over the years, I can confidently say that Optimum Nutrition's Gold Standard 100% Whey stands out as a superior choice for muscle building and recovery. The first thing that struck me was the taste—smooth, rich, and without the artificial aftertaste that plagues many other brands. My personal favorite is the Double Rich Chocolate, which mixes effortlessly with water or milk, making it a delightful post-workout treat.In terms of performance, this protein powder delivers exactly what it promises. With 24 grams of high-quality whey protein per serving, it provides the essential nutrients needed to fuel muscle growth and aid in recovery. I've noticed significant improvements in my muscle mass and a reduction in recovery time since incorporating it into my regimen. The addition of BCAAs and glutamine further enhances its effectiveness, ensuring that my muscles get the support they need after intense workouts.Another aspect worth mentioning is its mixability. Whether I use a shaker bottle or simply stir it with a spoon, the powder dissolves completely, leaving no clumps or gritty texture. This is a game-changer for anyone who has struggled with poorly mixed protein drinks in the past.Overall, Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder has become a staple in my fitness routine. Its excellent taste, high-quality ingredients, and noticeable results make it a product I highly recommend to anyone serious about their fitness goals.

I use this post workout as part of a protein shake and it works very well and is good value - my recipe is 1/2 cup ice, 1/2 cup full fat milk , 1 banana , 1 tablespoon of peanut butter, 1 tablespoon of golden syrup and 1 scoop of Gold Standard Whey - put it in a blender and mix and then drink - tastes great and helps my bulk.

Great product, tasty and very easy to prepare and drink. after a couple week i am a starting to notice difference in my performance and recovery.

Works great and tastes ok but i was very disappointed that the package didn’t have any information such as how many scoops is one serving (its one i found out after having to empty the bag into a box and count) and they also don’t tell you when to take it.Other than that great product

Ordered this as a step-in replacement for another back that didn't arrive.It mixed well, as expected with Whey products, and the taste was better then some of the more oat flour alternatives that seem to require 3 times as much per mix. Item was resealable with zip lock. Overall decent purchase, will probably opt for a larger quantity item next time, as if you're taking protein, this is probably not the most cost effective solution. Alright in a pinch though.

Would always buy this over cheaper brands , mixes easy which is great when mixing with oats.

Yummy

Really niceDoesn't taste too sweetBlends really nicely as wellI'm a beginner and it seems quite good🫶